Foods to Avoid While Taking Xifaxan – Xifaxan is an antibiotic medication used to treat traveler’s diarrhea and hepatic encephalopathy. It works by targeting bad bacteria in the gut while preserving good bacteria. Certain foods need to be avoided while on Xifaxan for best results.
Here are list of foods to avoid while taking xifaxan:
It’s recommended to avoid dairy products like milk, cheese, cream and butter while taking Xifaxan. Dairy is harder to digest and can worsen diarrhea symptoms caused by infection or antibiotics. The fat content can also exacerbate digestive issues.
Foods containing sugar alcohols like sorbitol, xylitol, maltitol and mannitol can have a laxative effect. They are poorly absorbed by the body and pull water into the intestines, causing diarrhea. Hence, minimize intake of candy, gum, diet foods and sugar-free items with these sugar subs.
Foods and drinks high in fructose like apples, mangoes, fruit juice, honey, high fructose corn syrup can irritate the gut. Restrict intake of these items while on antibiotics to avoid worsening diarrhea. Consume fruits and veggies with lower fructose like bananas, blueberries, celery, carrots.
Beverages containing caffeine like coffee, energy drinks, black tea can stimulate the gut and exacerbate diarrhea. Avoid caffeine or limit intake to one small cup a day. Opt for herbal caffeine-free teas and stay hydrated with water, electrolyte drinks.
Alcohol consumption can disrupt the gut environment, interact with Xifaxan and worsen diarrhea. It’s best to completely avoid alcoholic drinks like wine, beer and liquor while taking this antibiotic and for 48 hours after the last dose.
Raw veggies are high fiber making them harder to digest. They can aggravate digestive symptoms like gas, bloating and loose stools. Cook vegetables thoroughly before eating like steaming broccoli, sautéing spinach, roasting carrots. Remove skins and seeds when possible.
Beans and Legumes
Foods like kidney beans, chickpeas, baked beans, lentils contain indigestible sugars that can cause gas and bloating. Limit intake of beans, lentils and soy products while on Xifaxan to reduce flatulence, stomach pain and diarrhea. Rinse canned beans to reduce sugars.
Nuts and Seeds
While healthy otherwise, nuts and seeds are high fiber foods. Their high fat content can also stimulate diarrhea. Eat only well-cooked nut dishes and low-fiber seeds like pumpkin seeds while taking antibiotics. Avoid raw nuts, chunky nut butter, chia seeds.
Fatty and Fried Food
Greasy, fried foods like fries, burgers, nuggets, chips, doughnuts can be difficult to digest. The high fat content can exacerbate GI issues like diarrhea, stomach cramps and nausea especially when taking antibiotics like Xifaxan. Choose baked, grilled, roasted or steamed options.
Foods loaded with spices, chili powder, pepper, hot sauce can further irritate the stomach and stimulate the gut. Avoid spicy dishes or swap out hot spices for mild herbs while taking Xifaxan. Stick to bland, mild foods that are gentle on the stomach.
For those sensitive, wheat products and gluten grains contain compounds that can irritate the gut lining and trigger digestive symptoms. Limit gluten-rich bread, pasta, cereal and baked goods while on Xifaxan. Opt for gluten-free versions.
High Fiber Foods
Fruits, veggies and grains high in insoluble fiber like skins, seeds, bran, stalks, hulls can worsen diarrhea. Temporarily avoid or cook high fiber produce like berries, broccoli, beans, whole grains. Consume lower fiber fruits and vegetables.
In general, stick to a bland, low fiber, low fat diet while taking Xifaxan to prevent aggravating diarrhea or antibiotic-associated side effects. Avoid problem foods based on your own tolerance. Stay hydrated and gradually reintroduces fiber once antibiotic course finishes.
Certain foods and ingredients should be avoided or minimized while taking the antibiotic Xifaxan to prevent worsening digestive symptoms like diarrhea, bloating and stomach pain. Problematic foods to restrict include dairy, fruits and veggies high in fructose, caffeine, alcohol, raw vegetables, beans, nuts, fatty fried foods, spicy dishes, gluten grains and high fiber foods. Sticking to a bland, low fat, low fiber diet and staying hydrated can help tolerate Xifaxan better. Work closely with your doctor to understand which foods to limit based on your medical history and digestive sensitivities. With some care around diet, Xifaxan can be taken more comfortably to effectively treat the underlying bacterial infection.
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